Ayurveda Packages in Kerala

We blend the tradition of Ayurveda with our unique method of oil application. In this combination therapy head to foot massage will be done first, it is followed by hot bag compress over the spine region and then steam bath. This therapy stimulates the vital points and enhances the flow of energy in the individual. Relaxation massage will increases the circulation of the body parts, relieves aches and pain, balances VATA energy factor, check fatigue, improves memory and eye sight, induces good sleep, improves complexion and relaxes mind.

Suite With Unlimited Ayurveda Package

Our full service rate with personalized therapy sessions to ensure you undergo transformation and obtain maximum benefit during your time at Aanandakosha. Experience the highest level of hospitality with our Unlimited Ayurveda rate.

Aanandakosha’s Unlimited Ayurveda package brings the best of everything that Aanandakosha has to offer into one package, with a level of treatment that can take care of anyone that would like high levels of pampering.

 

 It is also recommended to those who have severe ailments so as to make sure that they receive the kind of personal care and attention required to bring them back to perfect health.

SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​in india
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​
Detox Rehab
Detox Rehab
Detox Rehab

Detox Rehab Package

Through its age-old remedial treatments, herbal remedies, natural cleansing, and cuisine, Ayurveda will help you overcome alcohol and tobacco abuse.

The detoxification and rehabilitation program at Aanandakosha aids in regaining previously lost equilibrium and balance.

The detoxification and rehabilitation program includes de-addiction therapies- herbal oil massages, Dhara, Njavarakizhi, Thailam, herbal steam bath, internal medicines which detoxify your body holistically and aid in regaining balance.

Panchakarma/ Rejuvenation

Ayurveda Rejuvenation or Panchakarma is a journey of discovery, cleansing and awakening of your healing energies and senses. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, and bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.

 The five actions of Panchakarma are Abhyanga (oil massages done as preparatory treatments), Inner Oiling (done through the ingestion of ghee to lubricate the body and prepare it for the following actions), Virechana (purgation), Vasti (enema treatment with herbal oils of decoctions) and Nasya (nasal passage lubrication). It is preceded by a preparatory process called Poorvakarma. At this stage the body is prepared for removing “toxins” first through Snehanam which make the body oily internally and externally, and second through Swedanam which means therapeutic sweating.

Joints care
Joints care
Joints care
Weight management

Panchakarma/ Rejuvenation

Stress is an inevitable part of our modern busy routine. In searching for a solution to stress, Ayurveda treatments when done in a holistic manner with the right food, exercise, and atmosphere – integrated and personalized to your body type – is the best answer

 

To re-establish the lost equilibrium and de-stress your body in the most natural and safest way, specialized ayurvedic therapies like Shirodhara, Dhanyamaladhara, Elakizhi, Pizhichil, and Abhyangam are included in the program that will facilitate the much-needed relaxation to your body and stressed nerves.

 

Stress and cardiac care or Manashanthi Chikitsa focuses on fatigue syndromes, hypertension, high cholesterol, diabetes, blood pressure, headaches, insomnia, depression, anxiety, psychosomatic and other stress or cardiovascular ailments.

Divulge in Classic Ayurveda

Perfect for those who wish to feel the long-lasting benefits of daily Ayurvedic therapies and treatments while exploring or indulging in the various activities of interest at Aanandakosha.

Aanandakosha’s Divulge in Classic Ayurveda package is one of the most popular as it combines the best of everything we offer into one package. This synergistic integration of personalized therapies, Ayurvedic inspired cuisine, yoga, meditation and much more will lead you on your long-awaited path to true wellness – a way of living that you yearned to discover, and one that empowers you to be transformed; this wellness enhanced lifestyle, once learned, then becomes your very own life.

Detox Rehab
Detox Rehab
Detox Rehab

Patrons Stay Ayurveda Package

Our Patrons long stay package is perfect for those guests who wish to embrace a relaxed natural and organic way of living in the midst of soul rejuvenating surroundings to attain greater harmony with self.

Make Aanandakosha your second home and experience the true transformational benefits of Ayurveda over time with a daily therapy, yoga & meditation in the lap of nature, and a team at Aanandakosha that will always be around to help you, with our specially discounted long stay rate.

Truly embrace Ayurveda in its entirety, not just for medicinal or therapy benefits, but as a balancing and harmonious way of living – the longer the practice of Ayurvedic living (therapies and food), yoga and meditation, the stronger your body will start to feel.

Joints Care / SANDHI CHIKITSA

Sandhi Chikitsa or Joint care is the Ayurvedic remedy for arthritis, knee pain, back pain, spondylitis, slipped disc, rheumatism and other joint related ailments. Our skeletal system degenerates with age, overuse, sedentary habits and lack of nutrition for which Ayurveda offers a comprehensive cure targeting bone and joints.
 
Aanandakosha provides authentic Ayurveda treatments for conditions like Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Spondylitis, Post Traumatic or Accident-Related Problems and Sports Injuries. For patients who have more than one issue to address, our resident doctor will decide the appropriate treatment protocol.
 
For conditions which are not listed here, please contact us in advance of your trip to find out the appropriate treatment for you. At Aanandakosha, we perform Ayurveda procedures that require physical fitness such as Panchakarma only in those patients who are physically able as per the guidelines dictated in classical Ayurvedic text books (Ashtangasangraha, Charaka Samhitha and Susrutha Samhitha).
Legs Join pain treatment in kerala, India
Joints care
Joints care
Weight management

Weight Management

Weight Management or Sthoulyaghna Chikitsa works by increasing metabolism through enhanced Ayurvedic steam baths, medication, herbal teas, and yoga.

At Aanandakosha we focus on the root causes of Sthoulya and aims at primordial prevention of overweight to obesity. Apatarpana is adopted as the mode of treatment which comprises correction of cellular level metabolism through planned diet, freshly prepared oral medicines, customized external Ayurveda treatments for weight loss, therapeutic exercises, yoga postures for physique, pranayama and meditation for mind.

Suite With Unlimited Ayurveda Package

Our full service rate with personalized therapy sessions to ensure you undergo transformation and obtain maximum benefit during your time at Aanandakosha. Experience the highest level of hospitality with our Unlimited Ayurveda rate.

Aanandakosha’s Unlimited Ayurveda package brings the best of everything that Aanandakosha has to offer into one package, with a level of treatment that can take care of anyone that would like high levels of pampering.

 

 It is also recommended to those who have severe ailments so as to make sure that they receive the kind of personal care and attention required to bring them back to perfect health.

SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​in india
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​

Swastha Package / Post Covid Rejuvenation

The pandemic has been tough for everyone, especially those that contracted the COVID-19 virus. In the absence of proper post-COVID-19 care, the patients may suffer long-term effects of having contracted the virus.

There are several simple Ayurvedic ways in which people could revive their immunity and restore their health. At Aanandakosha, like all our other care programs, we have taken an integrated approach to the ‘Post COVID Care Program’ as well. Ayurveda medications, treatments, Yoga and Pranayama practises,  with a healthy and nutritious diet  have all been integrated. Since Post COVID symptoms differ from person to person and since it affects multiple systems, the treatment protocol will be tailored to each individual’s body needs and symptoms. 

SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​in india
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​
SWASTHA PACKAGE OR POSTCOVID REJUVENATION ​
Detox Rehab
Detox Rehab
Detox Rehab

SKIN & RESPIRATORY CARE PACKAGE

Phuphphusachikitsa (lung repair) in Ayurveda helps with asthma, bronchitis and other related breathing disorders.

Fundamentally this is caused by a disturbance in digestive fire and toxic build-up, which leads to disturbances in respiratory passages as well as vitiation of Vata and Kapha. Management lies in taking out the excess Kapha from the system, regularising the flow of Vata, strengthening the lung, and correcting the diet according to dosha Involved.

Tvachachikitsa (skin remedials) in Ayurveda helps with eczema, psoriasis, acne, dry skin and other various skin ailments. Ayurveda talks of 7 layers of the skin, and its remedies extend themselves to the deepest layers of the body, as skin reflects your blood quality. For these reasons skin diseases have deeper causes related to tissues like fat, muscles, blood etc. While the start of skin problems is based in genetics, they are propagated by our food and lifestyle. Learn the Aanandakosha way (recipes, yoga, and lifestyle) and take it back home with you to continue reaping the benefits of this package.

 

Infertility Package

Any discrepancy among these factors results in infertility. Hormonal Imbalance, associated conditions like PCOD, fibroid, tube block, Low AMH levels, Poor quality Ovum and sperm, sluggish metabolism, mental and physical stress, disruption of the biological rhythms are considered the root causes of infertility.

Ayurveda Treatment for Infertility

At Aanandakosha, both male and female infertility cases are treated with a holistic approach.

Cleanse with detoxification through Panchakarma for hormonal balance.

Customized detox will be planned for males in case of oligospermia, azoospermia, and low sperm count and even for health sperm quality.

For females, along with classical detox, other treatments like nasya, basti, Uttara basti exclusive treatment for infertility, weight loss, de-stress etc. are also planned as per the individual need.

Joints care
Joints care
Joints care

Get A Special Discount